Blogs and articles

I have been astounded by how much we can change our emotional behaviours through physical stretching, massaging, and manipulation. It’s...

Did you know that massage can boost specialist immune cells in your blood by 20%? Watch this BBC documentary to find out more. (Start at...

When I was young we were told to sit up straight, I particularly remember it at meal times. I am grateful for it, sitting up tall does...

The following article by Andy Fagg, originally published in Massage World magazine, explains the term holistic, and outlines the...