rachelgrantmassageFeb 25, 20212 minPhysical vs Emotional vs PhysicalI have been astounded by how much we can change our emotional behaviours through physical stretching, massaging, and manipulation. It’s...
rachelsleeJan 15, 20211 minMassage actually boosts immunity!Did you know that massage can boost specialist immune cells in your blood by 20%? Watch this BBC documentary to find out more. (Start at...
rachelgrantmassageNov 25, 20202 minSome of the things I have learnt about sitting up straight.When I was young we were told to sit up straight, I particularly remember it at meal times. I am grateful for it, sitting up tall does...
rachelsleeMar 29, 20204 minWhat is holistic massage?The following article by Andy Fagg, originally published in Massage World magazine, explains the term holistic, and outlines the...